1PC Double AB Wheel

Double AB Wheel

Product Information

Product Details

1. Double ab wheel is a classical type, which has two sizes, 15cm and 20cm. The wheel seems like a flower whorl.

2. The outer ring wheel is made of eco-friendly durable PP thickened rubber cover, and there is a stainless steel tube in the middle. Make sure safety. At the two end of the tube, there are two foam handle grip, which is anti-slip and comfortable. The thickness of the wheel is 2.5cm and 3cm respectively.

3. There is a thick blue knee pad in the box with the roller wheel. It’s made of NBR material. The knee pad can provide comfort and protect your knees during your exercise. The size is 8mm.

4. Double ab wheel is a great core training equipment for you to build your body. Whether you’re a fitness beginner or fitness enthusiasts, our wheel is a good choice for you to exceed your fitness goals.

How To Use

1. Starting position. Knee on the knee pad. There should be a distance of a fist. The thigh should be vertical to the ground. The pelvis is in a neutral position and cannot cave in. Your arms are perpendicular to the ground and your bands should hold on the ab roller.

2. Second, processing of lowering. Tighten the waist and push the abdominal wheel forward at the same time. The standard terminal position is to extend arms forward to both sides of ears, and you can feel the whole abdomen fully expanded.

3. Third, pulling back. Keep shoulder round, back arched, arms back and your abdomen muscles are used to pull back the wheel roller. Meanwhile, the spine becomes a hump, so as to fully feel the abdominal muscles squeezing.

4. Key point is that within ability, try to fully expand the abdomen to the limit, and pull the abdominal muscles down to the longest state. Then bow back to the limit, the abdomen muscles will be in a shortest state. At this time abdomen muscles will receive the most adequate stimulation.

Package: Brown box/color box optional. Customized packaging welcomed.

Contact

Email: dep02@stevenj50.sg-host.com